NOURISHMENT CARE PACKAGE : FOOD DELIVERY

from £165.00

A delivery of delicious & nourishing meals, prepared in my North London kitchen, straight to your door. A selection of dishes made in alignment with Holistic Healing principles, from postpartum support to rest & recovery.

CHOOSE BETWEEN 3 DAY, 5 DAY OR 7 DAY SUPPORT: (SERVES 2 )

Includes Herbal Tea, Lunch, Dinner, & Sweet Treat for 2. Meals come Frozen in 700ml Jars- Serves 2, Perfect to keep until ready to defrost.

3 Day Sample Seasonal Menu : (VEGAN) (GF) (2 serves per portion)

  • 1 x Herbal Tisane - Blood Building Tea

  • 2 × Turmeric Masala Kitchari

  • 2× Beetroot & Lentil Coconut Kari

  • 2x Saffron Butterbean & Swiss Chard Stew

  • Almond butter & coconut cookies

5 Day Sample Seasonal Menu : ( GF)

( Includes Organic Meat - contact me for a Vegetarian option) (2 serves per portion)

IN ADDITION

  • 2x Lamb & Preserved Lemon Tagine

  • 2x Tofu & Kimchi Stew

  • 1 x Chocolate & Beetroot Brownies

7 Day Sample Seasonal Menu : ( Includes Organic Meat - contact me for a Vegetarian option) (2 serves per portion)

IN ADDITION

  • 1x Spinach & Ricotta Pie

  • 1 x Focaccia Bread

  • 1x Slow Cooked Beef Ragu with Roasted tomatoes.

DELIVERY COSTS:

Delivery within London: £30

DAYS:

A delivery of delicious & nourishing meals, prepared in my North London kitchen, straight to your door. A selection of dishes made in alignment with Holistic Healing principles, from postpartum support to rest & recovery.

CHOOSE BETWEEN 3 DAY, 5 DAY OR 7 DAY SUPPORT: (SERVES 2 )

Includes Herbal Tea, Lunch, Dinner, & Sweet Treat for 2. Meals come Frozen in 700ml Jars- Serves 2, Perfect to keep until ready to defrost.

3 Day Sample Seasonal Menu : (VEGAN) (GF) (2 serves per portion)

  • 1 x Herbal Tisane - Blood Building Tea

  • 2 × Turmeric Masala Kitchari

  • 2× Beetroot & Lentil Coconut Kari

  • 2x Saffron Butterbean & Swiss Chard Stew

  • Almond butter & coconut cookies

5 Day Sample Seasonal Menu : ( GF)

( Includes Organic Meat - contact me for a Vegetarian option) (2 serves per portion)

IN ADDITION

  • 2x Lamb & Preserved Lemon Tagine

  • 2x Tofu & Kimchi Stew

  • 1 x Chocolate & Beetroot Brownies

7 Day Sample Seasonal Menu : ( Includes Organic Meat - contact me for a Vegetarian option) (2 serves per portion)

IN ADDITION

  • 1x Spinach & Ricotta Pie

  • 1 x Focaccia Bread

  • 1x Slow Cooked Beef Ragu with Roasted tomatoes.

DELIVERY COSTS:

Delivery within London: £30

EXTRA NOURISHMENT!

Here’s a little bit of insight on what these meals will provide, beyond just a peace of mind…

KITCHARI- An Auyrevedic staple, It a gentle and nourishing combination of rice and lentils that is considered very easy to digest. It is a healing food, that is both comforting and nutritious !

BEETROOTS: Beets are used in Traditional Chinese Medicine as a Blood Building food. They are used for Liver Support; detoxifying and supporting emotional and physical balance within the body.

STEWS & SOUPS: Nutrient dense and easy to digest, These meals are hydrating to the system and encourage your nervous system to rest.

KIMCHI: Fermented food full of Probiotics, great for immunity and anti-immflamatory support.

CACAO: Rich source of Antioxidants, High in Magnesium for muscle & bone health and to improve stress regulation.

GREENS: Bitter greens are nutrient powerhouses, High in Fibre and Chlorophyll to aid in detoxification.